Creating Calm and Confident Foundations to grow from

Free and calm

Master Your Inner Calmness to grow in work and life

Wake every morning with a smile on your face with my Intense Calm Programme £699

Remove the symptoms of anxiety easily and permanently, book your call with me and let’s get things moving

Sounds like gold at the end of the rainbow doesn't it?!

With this fantastic programme you can have the pot of gold and more, you get 5 intensive 1:1 sessions as well as Voxer support at an extra fee. You can reach the pot of calmness.

You can tackle the challenges of life whilst levelling up with ease, you can have calm foundations to grow form.

With calmness inside, your confidence and internal strength will grow, anxiety will no longer show up (unless it is needed of course).

£699 is the investment into you and your growth.

Pot of calmness

This programme will not be suitable for everyone, therefore the only way to access this programme is to book a call with me. When therapy, therapist and client are all aligned, amazing things can and will happen.

You know you need something now, but not sure what?

Stressed anxious lady

Have you:

But with no lasting effects

Wasted hours and hours on things that just don’t work?

This Intensive Calm programme is just that, intensive 1:1 sessions where we focus on the worst emotions, feelings, beliefs, thoughts, blocks that are holding you back right now

Invest £699 in you and your future


Lady free with rainbow colours

Fast Effective and Confident building Coaching - That Lasts!

What you get in The Intensive Calm Programme

Talking therapy Helen Goad

One to One Therapy Session

You will have 6 1:1 intensive sessions*

Text support

Me in Your Pocket

Voxer support between your sessions**

Calming toolkit image

The Ultimate Calming Toolkit

Free access to the Ultimate Calming Toolkit, filled with lots of tools and techniques to create calm.

Helen Goad Anxiety Therapist

Here is how I got started on this phenomenal journey...

I was working as a radiographer within the NHS before our boys came along, and out of the blue one night when they were toddlers, my partner started having panic attacks.  It was shocking and scary and sadly he continued with anxiety for years.

Watching his struggles I felt helpless and frustrated, I felt compelled to support him, and others going through similar or those dealing with loved ones with anxiety.

I witnessed the power of hypnotherapy with my partner and in 2014 I qualified and set up my hypnotherapy business.

Fast forward to today, I have gone on to work with thousands of people to overcome anxiety, confidence issues, and life struggles.

The guilt, anxiety, stress, sleepless nights, worry, overwhelm are going to be in your past.

The first step you need to take is to book a call with me to see if this is the right fit for you. I’ll be totally honest and tell you if not.

By committing to this programme and yourself, you will save time, money, energy and your sanity!

*Intensive 6, 6 1:1 sessions to be taken within 8 weeks. The sessions will last from 45mins up to 120mins.

**Voxer support, Voxer is a secure messaging app. You can use it to ask questions, have a rant, or let me know how well you are doing, it is extra support if you need it. I will reply to messages during my working hours. I work from 9-4pm weekdays and Saturday mornings. Please be aware that if you message me late on my working day and I am working with a client, I may not return it until the following working day. My phone is always on silent when I work with clients.

Stop feeling drained, you can have it all.